Having a loved one who is an addict is painful. You begin to worry and blame yourself for not noticing it sooner, and it becomes a major concern for you. But addiction isn’t the end of a person’s life, there are ways to treat substance addiction.

So, if you find out that your loved one is an addict, the next step is to get help for them. But beyond getting professional help for them, there are things you can go to help them fight off such addiction. This is because as humans we are influenced by those we are constantly around.

If a bad influence caused their addiction, then you can use good influence to fight it off. Know though, that addiction doesn’t always go away easily, but it is not impossible. So, here are some steps to take to help a loved one fight off addiction.

• Be Compassionate

When dealing with an addict, even a loved one be compassionate. Refrain from blaming or criticizing them, but instead show love and compassion. Remember, that addiction comes for different external factors like stress or trauma. So, treat them with compassion.

• Expect Difficulties

If you’ve a loved one who is an addict, while helping the person fight off addiction expect difficulties. They might be in denial of their addiction and refuse help. But be patient, supportive, and continue to encourage them to get help.

• Educate Yourself

To help someone overcome addiction, you need to know what that addiction entails. So, educate yourself on the specific addiction your loved one is facing, the symptoms, challenges, and treatment options available. Then, you can provide better help for them.

• Do not Enable Them

Constantly offering to drive an alcohol addict home is enabling his/her actions. Help them, but do not offer help that indirectly encourages them to continue their addiction.

• Take Care of your Mental Health

To help someone struggling with addiction, you’ve to be mental strong and health. So, frequently take time to evaluate your mental health, relax, and care for yourself. This will reduce stress, putting you in a better position to be of help to your loved one.

In summary, loved ones are special to us and when something happens to them, we are always eager to help out. So, if you’ve a loved one who is an addict, the above-mentioned steps will aid you in helping them get off addiction.

Seeing a loved one become addicted to drugs or alcohol is painful. So, when we see a loved one struggling with the misuse of drugs we often worry if he/she is addicted or not. We must identify addiction early, especially in loved ones so we can help them get treatment early.

Therefore, this article will pinpoint some signs which indicate that your loved one is addicted. Note that these signs cannot be considered alone, but all work together to identify addiction. And although these signs do not apply to all situations of addiction, there is a high chance that it is addiction.

So, these signs of addiction include;

• Physical Changes

This is the most pronounced sign of addiction. Excessive use of substances and continuous use of such substances causes a person to neglect other aspects of his/her life. Such a person is focused on consuming that drug or alcohol and neglects food, how he/she looks, etc.

So, their physical appearance is affected either by weight loss. Or they begin to look shabby and unkempt due to negligence. If you notice this in a loved one, it could be a sign of addiction.

• Psychological Changes

An addict also experiences psychological changes. The chemicals in the drugs affect their hormones causing depression, lack of interest in things. Sometimes, they even begin to have frequent mood swings.

• Performance Reduction

If a loved one begins to have a sudden slump in performance, it could be due to addiction. This can be a performance slump at work or in school, where the person isn’t as efficient as he/she is known to be. So, watch out for this sign in loved ones.

• Change in Sleeping Habit

Addiction also affects people’s sleeping habits. It causes them to neglect sleep, go long hours without sleep, or oversleep due to excessive fatigue. This is another sign of addiction.

• Withdrawal

When a loved one begins to withdraw both emotionally and physically from everyone else, it could be due to addiction. They become afraid of rejection and reproach and prefer to hide from everyone. So, they avoid social gatherings and withdraw from friends and family, often abruptly.

These are some signs which indicate that a loved one is addicted. But do not be alarmed at one. Check if the others are present in the person’s behavior and if they are, seek adequate help for him/her.